Our Hypnotherapy and Coaching professional practice specialised in quitting smoking, weight loss, anxiety and stress relief, releasing negative emotions, anger management, stop drinking, gambling and clearing out unwanted habits, improving relationships and much more. Offering easy and safe source for solving problems and transforming all areas of your life.
See how we can help you change your eating habits
Quit smoking permanently with our hypnotherapy services.
Get help for PTSD with our hypnotherapy services.
Discovery phone call
1st Session you will Stop Smoking/Vaping Back up 2nd Session is a mopping up operation
Includes 5 sessions, gentle, safe and natural process to walk out feeling Calm and Relaxed
Break through your own limitations, limited believes, procrastination, re-gain your self- esteem
An effective and safe approach to reduce the impact of asthma symptoms
Helping you breaking the pain cycle to live more freely
Effective stress management techniques that can be utilised before, during, and after dental visits
It is designed to make you feel fuller quicker without going through the surgery
Are you suffering from Irritable Bowel Syndrome (IBS)? Are you sick of feeling bloated
This is the best approach in helping individuals quit alcohol and overcome alcohol addiction
I’ve been a fully-certified Hypnotherapist and Coaching Professional since 2020, helping my clients throughout the Sydney and Gold Coast area achieve their personal and professional goals.
The essence of my work is to facilitate self-growth by helping you identify the core challenges and setbacks in your life, so that you can overcome them with confidence.
I specialise in creating personalized plans and providing tools to guide you forward and achieve your desired outcomes.
Feeling stuck? Tried almost everything to quit cigarettes? Are you at a crossroads in your career or emotional life? Are you feeling anxious and stressed and no idea what to do?
Look no further, you are in safe “hands”. Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. I help you succeed in your goals whether it is to stop smoking or something else and offer guarantee!
In addition I assist you to understand and manage whatever life throws at you, and how to do it successfully. I have the knowledge and all the tools to release negative unwanted emotions or habits.
I believe that you have the strength not just to survive, but to truly thrive!
Our highly effective approach to hypnotherapy, NLP, and TLT coaching ensures we can help you achieve your goals. Say goodbye to the obstacles holding you back, and hello to a brighter future!
A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradise
What does hypnotherapy mean? A trance is a state of heightened awareness that can be reached through guided relaxing and focused attention in hypnotherapy. People who are under hypnosis are not passive, as many people think. They are fully conscious and cannot be made to do anything against their will. The process tries to get […]
Brigitta Plosz Clinical Hypnotherapist, NLP, TLT Coach
By appointments only – Book your appointment today!
Every January, millions of us make a commitment: “This is the year I’ll focus on my health and lose weight!” But let me ask you—how long does that promise usually last?
For Lisa, it lasted 2 months.
She started strong, full of determination and hope. But as the weeks went on, life got busy, her motivation faded, and she felt stuck in the same old patterns. Sound familiar?
Lisa knew she needed something different—something that addressed what was happening beneath the surface. That’s when she reached out to me.
What Changed for Lisa?
Through my unique approach, I helped Lisa:
Uncover the emotional triggers that led to overeating Rewire her relationship with food, replacing guilt with empowerment Break free from the “all-or-nothing” mindset and embrace sustainable habits Build confidence and self-belief to keep going, even when things got tough
Now, Lisa is no longer “stuck.” She’s on her way to achieving her desired weight and health, and for the first time, she feels in control of her journey.
You Don’t Have to Do This Alone
Weight loss isn’t just about willpower. It’s about addressing the underlying beliefs, habits, and emotions that keep you stuck. That’s where I come in.
Through hypnotherapy, I help you unlock the power of your subconscious mind to create real, lasting change—from within.
Are You Ready to Make THIS Year Different?
Let’s work together to make your promise to yourself a reality. Book your FREE 15-minute consultation today and take the first step toward your transformation.
Call me at 0450 282 452 or click below to schedule your consultation.
Book Now on www.brigittaplosz.com.au
It’s time to break free from the cycle and create the results you’ve always wanted. Let’s do this—together.
