Set Appointment

Category: Uncategorised

How Hypnotherapy Works: A Step-by-Step Guide

Hypnotherapy Gold coast

What does hypnotherapy mean? A trance is a state of heightened awareness that can be reached through guided relaxing and focused attention in hypnotherapy. People who are under hypnosis are not passive, as many people think. They are fully conscious and cannot be made to do anything against their will. The process tries to get […]

Alyce Clothier
Alyce Clothier
2023-09-21
After covid and starting a new career my stress levels had certainly heightened leading to excessive weight gain due to comfort eating. I have always struggled with my weight and sugar addictions are normal in my family. I went to visit Brigitta during a very difficult time in my life. I knew I had to do something and that food was simply a symptom not the cause. She worked with me to uncover root belief systems that have been holding me back and sabotaging my weight loss causing anxiety in the process. Brigitta has been an instrumental part of my health and wellbeing journey and I have now been easily able to implement small lifestyle changes that are making a huge impact, not only on my weight but on my mental health as well. Several months ago, I would never have thought this was possible. I highly recommend her services to anyone struggling with anxiety, and issues around food and eating. Thank you Brigitta!
Leonie Howes
Leonie Howes
2023-09-20
Brigitta is a wonderful hypnotist, her soothing voice and skill set makes her an expert in this field. Brigitta is professional and will provide you with tools to support you in your day to day. I highly recommend.
Douglas Hart
Douglas Hart
2023-07-05
A few months ago I approached Brigitta about whether she could help me with my chronic asthma problem. She said that she felt that she could help but would need to do some research. A week later Brigitta said that she could and so began a journey. Over the last 8 weeks we have gone on a journey of discovery and treatment. She has given me the tools to deal with the anxiety and frustration caused by the asthma, also given me breathing exercises to that have helped me to relax and improve my lung capacity. There have also been added benefits in that the sessions have also allowed me to sleep better. Instead of getting between 3-5 hrs sleep I'm now getting between 6-7 hrs a night. Also I feel better than I have in yrs both mentally and physically. I am able to relax and am less stressed Once again Brigitta Thank You Very Much for your understanding and and willingness to help me. I have absolutely no problems recommending you and your services With Thanks Doug Hart
Erika Hajdu
Erika Hajdu
2023-05-04
Brigitta is really friendly and professional. After a 2-3 appointments I already felt improvement. She not just gave a few excercise to practise but also recorded for me a personalised meditation what I am listening ever since. Highly recommend her. ☺️
Sammi Dutschke
Sammi Dutschke
2023-02-28
Brigitta is incredible, always feel comfortable in her sessions with great results. Would recommend!!
Kirsty Strowger
Kirsty Strowger
2022-11-23
After 35 years of smoking and 2 years of vaping I am finally free of it. I saw Brigitta on the 5th of October and it is now the end of November and I am puff free. "I will breathe fresh air forever" Brigitta checked in with me every day for the first 2 weeks and offered me a 2nd consultation free of charge. I didn't need it. I highly recommend hypnotherapy for speaking to your sub conscious and rewiring the brain. It is incredible how you can do someting when you really want to. Thank you again :-)
Cassandra Peters
Cassandra Peters
2022-11-20
Brigitta has been simply amazing, transforming my self perception positively and effectively. While I had experienced hypnotherapy previously, I didnt feel as connected as I do with Brigitta. She is professional, yet warm and friendly and has been very effective in assisting me to more towards a heathier me!
Tracey Shilli
Tracey Shilli
2022-11-16
Extraordinary!!! Brigitta has allowed me to see & feel my potential as well as to take the action needed to be self-responsible in my own life! I am now thriving thanks to this wonderful lady! I highly recommend Brigitta to help anyone to move through what is holding them back in their life 💗
Chris Vermeulen
Chris Vermeulen
2022-07-29
Thank you so much for your help, it’s been 3 weeks smoke free for me and honestly I am feeling great 😊 I would recommend you any day of the week.
Lisandro Cejas
Lisandro Cejas
2022-05-03
Brigitta helped me with my public speaking and self-confidence issues. Now I can focus in the growth of my business speaking in front of the entire room without dealing with negative feelings. I highly recommend her to help anyone who wants to improve their life. Thanks Brigitta!

Brigitta Plosz Clinical Hypnotherapist, NLP, TLT Coach

By appointments only – Book your appointment today!

Facebook-f Linkedin

Our Services

Business Hour

Wednesday 8 am-6 pm
Thursday 10:30 am-6 pm
Friday 10:30 am-6 pm
Saturday By Appointment Only
Sunday Closed
Monday 8 am-6 pm
Tuesday 10:30 am-6 pm

Contact Us

Member